7-8 Nutrition and Exercise Unit

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Across
  1. 1. how you see yourself
  2. 3. sodium
  3. 4. recommended daily intake
  4. 7. oz
  5. 9. wheat, oat, rice, barley, corn
  6. 11. exercise that raises heart/breath rates
  7. 14. naturally occurring sugars
  8. 16. energy for the body
  9. 18. ability to continue performing
  10. 20. recommended serving size of 2 cups
Down
  1. 2. measurement of energy in food
  2. 5. can change our decisions
  3. 6. improves nutrient absorption
  4. 8. weight of a paper clip
  5. 10. not enough water
  6. 12. cause of food poisoning
  7. 13. building block for the body
  8. 15. quantity of food at one time
  9. 16. size of a baseball
  10. 17. Size of a battery
  11. 19. recommended serving size 3-6 oz