7 HPE Semester 1 Cross Word

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Across
  1. 2. The amount of force your muscles can produce
  2. 4. The ability to change direction quickly
  3. 5. The ability to use body parts together smoothly
  4. 7. A workout where you do as many rounds as possible
  5. 11. Any, substance that changes how the body or mind works
  6. 13. A fitness component involving body control and stability
  7. 14. The range of motion in your joints
  8. 15. Time needed between workouts to allow the body to repair
  9. 18. A stimulant found in coffee, energy drinks, and tea
  10. 20. An addictive chemical found in cigarettes and vapes
  11. 22. A core strength exercise held in a straight position
  12. 23. Drinking enough water to keep your body functioning
  13. 27. How fast you can move
  14. 28. Training principle that involves increasing difficulty
  15. 29. Physical activity to improve health and fitness
  16. 30. Gentle movements after exercise to aid recovery
  17. 32. test, A fitness test involving progressive running stages
  18. 36. A condition where the body or mind depends on a substance
  19. 37. A repeated behavior that can be hard to stop
  20. 38. An upper body strength exercise using body weight
  21. 39. Test that checks how bendy or mobile your body is
  22. 40. Body tissues that contract to produce movement
Down
  1. 1. A movement that lengthens your muscles
  2. 3. The act of working to improve fitness
  3. 6. When more of a substance is needed to feel the same effect
  4. 8. A legal drug that slows down the brain and body
  5. 9. A short distance speed test
  6. 10. The food and drink we consume for health and energy
  7. 12. The act of inhaling vapor from an e-cigarette or device
  8. 16. The condition of being physically healthy and strong
  9. 17. The way you hold your body when sitting or standing
  10. 19. Substances that are banned by law
  11. 21. The ability to sustain activity over time
  12. 24. Exercise that strengthens your heart and lungs
  13. 25. Strength combined with speed
  14. 26. Symptoms when someone stops using an addictive drug
  15. 31. A core endurance test involving abdominal contractions
  16. 33. Light activity to prepare the body for exercise
  17. 34. A type of training involving multiple stations
  18. 35. A key rule or idea in exercise science