7 The Human Body U2 L3 Nutrition and Fitness Pt 1

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Across
  1. 1. This is a complex carbohydrate
  2. 4. These give you long lasting energy ____ ____
  3. 7. These are nutrients to build your body
  4. 9. The body gets ____ from food
  5. 11. Protein is made up of ____ ____
  6. 12. Complex carbs are made up of ____ sugar molecules
  7. 15. There are ____ classes of nutrients
  8. 18. This is found inside and around your cells
  9. 20. Protein ____ your body
  10. 21. Nutrients are necessary for life and ____
  11. 23. This system requires minerals
  12. 24. This is a complex carbohydrate
  13. 25. Vitamins work together with ____ to carry out chemical reactions in the body
  14. 26. These make cell membranes
  15. 27. Your ____ is mostly water
  16. 28. These are not made by the body
Down
  1. 1. ____ ____ ____ contain fiber
  2. 2. This is an example of a carbohydrate ____ ____
  3. 3. This is the study of food and the way the body uses it
  4. 5. These help body carry out specific functions
  5. 6. People can only survive a few ____ without water
  6. 8. D ____ of fat is dairy
  7. 10. The ____ can make some of these, but others you can only get from food
  8. 13. ____ parts such as meat/muscle are not the only source of protein
  9. 14. This helps form body tissue
  10. 16. Nutrients help form ____ ____
  11. 17. You increase your risk of this disease by eating too many fats
  12. 19. Eating a ____ of foods helps you get all the vitamins and minerals your body needs
  13. 22. Simple carbohydrates are made up of ____ ____ ____ molecules
  14. 27. This is a food your body breaks down into amino acids