7 The Human Body U2 L3 Nutrition and Fitness Pt 1

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Across
  1. 3. Your blood is mostly ____
  2. 5. This is the type and amount of food a person eats
  3. 10. ____ carbohydrates are breads and grains
  4. 11. This is a substance that provides energy
  5. 12. This is the study of food
  6. 13. Fruits and ____ should be half of your healthy meal
  7. 15. These are nutrients used to build, regulate and repair your body
Down
  1. 1. Eating too much of this can increase your risk of cardiovascular disease
  2. 2. Simple ____ are made up of table sugar or honey
  3. 4. These are nutrients that help the body carry out specific functions
  4. 6. ____ nutrition has consequences
  5. 7. Proteins are made up of ____ ____
  6. 8. Humans can only survive a ____ days without water
  7. 9. Complex carbs give ____ lasting energy
  8. 14. Nutrients are necessary for life and ____
  9. 16. This gives your quick energy