8advr November 02

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Across
  1. 2. Abbreviation for adenosine triphosphate
  2. 3. Chemical process within your body
  3. 5. is an animal based .......powder
  4. 8. you lose water and .......when exercising
  5. 10. the best supplement to improve performance
  6. 12. 3:1, 42gr carbo and ? grams protein
  7. 13. Your muscle ...... declines with age
Down
  1. 1. is your own bodies fridge to store energy
  2. 2. creatine is made of one of these acids
  3. 4. Muscle protein breakdown when we?
  4. 6. we should eat within ...... hours
  5. 7. A vital organ creatine can help
  6. 9. Whey Protein may also help to reduce
  7. 11. a healthy butter