9.2 Training for Aerobic Endurance Puzzle

123456789101112131415161718192021222324252627282930
Across
  1. 2. Ability to use oxygen efficiently
  2. 4. Ability to sustain activity over time
  3. 6. Overall physical condition
  4. 8. Drinking fluids for performance
  5. 12. Structured exercise plan
  6. 14. Controlling exercise speed
  7. 16. Activity after exercise
  8. 17. Strong muscle pumping blood
  9. 20. Low impact movement
  10. 22. Moving quickly on foot
  11. 24. Ability to keep going
  12. 27. Rest after exercise
  13. 28. Length of exercise
  14. 29. Exercise using oxygen to produce energy
  15. 30. Gas needed for energy production
Down
  1. 1. Movement of blood through body
  2. 3. Beats per minute of the heart
  3. 5. Body tissues for movement
  4. 6. How often you exercise
  5. 7. Taking in oxygen
  6. 9. Increasing stress to improve fitness
  7. 10. Ideal heart rate range for exercise
  8. 11. Riding a bicycle for exercise
  9. 13. Activity before exercise
  10. 15. Alternating high and low intensity
  11. 18. Organs used for breathing
  12. 19. Exercising in water
  13. 21. How hard you exercise
  14. 23. Fuel used by the body
  15. 25. Exercise that strengthens the heart
  16. 26. Maximum oxygen the body can use