A Soulful Journey:Wellness Crossword

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Across
  1. 6. Physical activity to strengthen and energize the body.
  2. 7. Key to keeping the body refreshed and balanced.
  3. 9. Harmony between body, mind, and spirit.
  4. 11. Focus on optimistic thoughts and feelings.
  5. 12. State of rest and reduced stress.
  6. 13. Science of food and nourishment for health.
  7. 15. State of being healthy, happy, and content.
  8. 16. Process of cleansing the body of toxins.
  9. 17. Using scents to enhance emotional and physical wellness.
  10. 18. The retreat you are enjoying.
  11. 19. Active pursuit of a healthy, balanced lifestyle.
Down
  1. 1. Energy center in the body.
  2. 2. Practice of focused attention and mindfulness.
  3. 3. Essential practice to calm and energize the body.
  4. 4. Ancient practice combining movement, breath, and meditation.
  5. 5. Feeling appreciation for what you have.
  6. 8. Process of recovery, physical or emotional.
  7. 10. Positive statement to encourage and empower.
  8. 14. Being fully present in the moment.
  9. 20. Actions taken to maintain mental and physical health.