AAA Northeast - Sleep Awareness Month - Crossword Puzzle

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Across
  1. 4. Makes it easier to fall asleep and contributes to sounder sleep
  2. 8. The primary cause of sleep disruption
  3. 9. Being sleep-deprived may increase these
  4. 11. A side effect of ongoing sleep deficiency
  5. 14. National Sleep Awareness Month
Down
  1. 1. What you should not drink before bed
  2. 2. This is just as important as diet and exercise
  3. 3. A unique phase of sleep characterized by random movement of the eyes
  4. 5. The most common sleep complaint, affecting about 30% of adults
  5. 6. Is what improves if you've slept well
  6. 7. Number of hours of sleep you should be getting per night
  7. 10. Walking or performing other complex behaviors while asleep
  8. 12. A series of thoughts, images, and sensations occurring in a person's mind during sleep
  9. 13. The fear of falling asleep