Achieving Optimal Health and Wellness

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Across
  1. 2. one dimension of wellness related to the world around you
  2. 4. one dimension of wellness related to the mind
  3. 6. the state of optimal soundness of body, mind, and spirit
  4. 9. the field that developed cognitive behavioral therapy
  5. 10. one dimension of wellness related to self-image
  6. 11. one dimension of wellness related to the meaning of life
  7. 12. one dimension of wellness related to relationships
  8. 13. complete physical, mental and social well-being
Down
  1. 1. mental state achieved by focusing on the present moment
  2. 3. a mind-body exercise of Indian origin
  3. 5. one dimension of wellness related to money
  4. 7. one dimension of wellness related to diet and exercise
  5. 8. any activity, event, or circumstance that produces stress