Active Bodies, Healthy Choices

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Across
  1. 2. A healthy food group high in vitamins and natural sugars.
  2. 5. What your body gets from food to move and stay active.
  3. 6. A place where people swim or do water aerobics.
  4. 7. Drinking enough water, especially when being active.
  5. 9. A key food group rich in vitamins, minerals, and fibre.
  6. 10. Working together in sport or recreation.
  7. 12. A green outdoor space where people walk, run, or play sport.
  8. 14. A path used for walking, jogging, or cycling.
  9. 17. Something important to consider when being active.
  10. 19. Eating a variety of foods from all food groups.
  11. 21. A list of foods available at your recreation facility’s cafe.
Down
  1. 1. The body’s main source of energy for activity.
  2. 3. Feeling happy, healthy, and balanced.
  3. 4. The overall condition of your body and mind.
  4. 6. A nutrient that helps build and repair muscles.
  5. 8. A food group that provides calcium for strong bones and teeth.
  6. 11. Any activity that helps improve or maintain physical fitness.
  7. 13. Activities done for enjoyment and relaxation.
  8. 15. Foods like rice, oats, and bread that provide long-lasting energy.
  9. 16. A place with equipment for fitness training.
  10. 18. Being physically strong and active.
  11. 20. A group of people living in the same area who share spaces for exercise and recreation.