Active Living: Making good choices for your body!

12345678910111213141516171819
Across
  1. 2. Breakfast is the most important ____ of the day
  2. 3. What you do to your body when you play sports or run
  3. 8. Exercise is very good for your _____ (a very important organ!)
  4. 9. Food group that includes chicken, fish, and beans
  5. 10. What you need to do to food before you eat it
  6. 12. A sweet treat that should be eaten in moderation
  7. 13. Fruits, vegetables, and whole grains are good sources of this
  8. 15. Sleeping enough is important for your overall ____
  9. 16. Fruits and veggies are full of these for your body
  10. 18. Get at least 60 minutes of this every day
  11. 19. Sugary drinks can be high in this
Down
  1. 1. Taking a walk is a simple form of this
  2. 4. The part of a plant that is often green and crunchy
  3. 5. The energy-giving nutrient found in bread and pasta
  4. 6. Type of grain found in whole wheat bread and brown rice
  5. 7. Eating a variety of foods gives you a ____ diet
  6. 11. Drink this instead of sugary sodas
  7. 14. A healthy snack you can peel
  8. 17. To stay hydrated, you need to drink enough of this