ACTIVITY 1

5. a form of physical exercise in which a specific muscle or tendon (or muscle group)
7. the physical structure of a person or an animal, including the bones, flesh, and organs.
9. the quality or state of being physically strong
11. contain protein filaments of actin and myosin
12. the end of an organism opposite to its head
14. defined as to turn around from one side to the other
17. a place where someone or something is located or has been put. a place where someone or something is located or has been put.
18. move at a regular pace by lifting and setting down each foot in turn, never having both feet off the ground at once.
19. bodily activity that enhances or maintains physical fitness and overall health and wellness.

1. includes all forms of competitive physical activity or games
2. can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the ground
3. lacking in movement, action, or change, especially in a way viewed as undesirable or uninteresting.
4. an act of changing physical location or position or of having this changed.
6. the indefinite continued progress of existence and events in the past, present, and future regarded as a whole.
8. a force that stimulates change or progress within a system or process.
10. one of the three posterior thigh muscles in between the hip and the knee
12. an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
13. a small group of people having a particular task
15. a regular course of procedure.
16. a large muscle group that includes the four prevailing muscles on the front of the thigh.