Adult Nutrition

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Across
  1. 3. ______ fats are the "good" fats in nuts and avocados.
  2. 5. An individual can get this via sunlight or through the diet by consuming dairy among other products. It helps the individual with strong bones and teeth.
  3. 7. Poor nutrition.
  4. 9. There are _____ calories per gram of alcohol.
  5. 10. Salt, iron, and copper are examples of ______.
  6. 12. What milk sugar causes some to have a poor reaction?
Down
  1. 1. Men need more _____ than women typically.
  2. 2. Amount of a product that is typically advised to be consumed.
  3. 3. What nutritional diagram does the United States use for healthy eating?
  4. 4. Body fat is measured by what?
  5. 6. Diets that do not work to lose weight long term.
  6. 8. Cholesterol is found in ______ and eggs, but never plants.
  7. 11. What is considered a simple carbohydrate?