aerobic fitness

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Across
  1. 3. one of health related components of physical fitness
  2. 4. determine how much physical activity is needed
  3. 7. intensity is part of these principles
  4. 10. neck groove beside adams apple
  5. 12. children have a high rate
  6. 13. RATE OF PERCEIVED EXERTION
  7. 14. short burst high intensity with rest
Down
  1. 1. wrist thumb side of tendons
  2. 2. long period of activity no rest
  3. 5. the amount of oxygen used per liter
  4. 6. series of exercises stations
  5. 8. THRZ
  6. 9. name of formula to determine heart rate
  7. 11. SINGING and talking