"Age Smart"

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Across
  1. 1. Recommended 150 minutes/____
  2. 7. Regular schedule
  3. 10. Who to consult after a fall
  4. 11. What Prepared Physical Activity shortens as
  5. 12. Fracture from falls
  6. 14. Program that aids adults who fear falling
  7. 15. possible
  8. 17. Tiny amount
  9. 19. Soothing plant
  10. 21. Your surroundings
Down
  1. 2. Habits that are practiced daily
  2. 3. A subcategory of PA
  3. 4. Piece of writing, typically in a newspaper
  4. 5. What lifting weights builds
  5. 6. Disease that 11 Down prevents
  6. 8. Type of energetic activity that is planned
  7. 9. Long story
  8. 13. What strength training and aerobics work to build
  9. 16. English Class
  10. 18. Opposite of weakness
  11. 20. Not physical health, but ______