Aging in Sport and Exercise

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Across
  1. 6. lifelong endurance athletes _________ fitness
  2. 7. BF% tends to do what as we age?
  3. 8. what happens to strength and neuromuscular function with age?
  4. 9. what improves body composition?
Down
  1. 1. sedentary habits increase risk for what type of aging?
  2. 2. performance _________ with age
  3. 3. natural tendency to be what as we age?
  4. 4. what happens to the IV disks as we age?
  5. 5. do the biggest results come from diet or exercise?