ALC Vol. 4 Lesson 25

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Across
  1. 1. One complete turn in a pool or track
  2. 4. Healthy and in good condition
  3. 7. Slowly, little by little
  4. 8. Heavy objects for exercise
  5. 12. An idea to help someone
  6. 14. Being healthy and strong
  7. 15. Happening slowly over time
  8. 16. Easy and practical to do
  9. 19. Reduce something (like sugar or junk food)
  10. 20. Your physical condition
Down
  1. 2. Things you do in your free time
  2. 3. Step by step, not fast
  3. 5. Strong advice (it is important)
  4. 6. Run slowly for exercise
  5. 9. Tools or things you use for exercise
  6. 10. Often, again and again
  7. 11. Power in your body to move and work
  8. 13. A place where you swim
  9. 17. Stop something completely
  10. 18. Moving a lot, not sitting all day