All About CrossFit

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Across
  1. 1. Series of movements in a certain amount of time
  2. 3. The specific way of performing a movement
  3. 6. Physically active, fit, and strong
  4. 8. The quality of being able to be reached
  5. 9. The first founder of CrossFit
  6. 11. Used for step ups and jumps
  7. 12. Imitates rowing motion
  8. 14. number of athletes in the CrossFit program
  9. 16. Different
  10. 18. Branded fitness regimen
  11. 20. Stationary equipment with pedals
  12. 22. Complete physical,mental and social well being
  13. 23. Workout of the day
Down
  1. 2. The time limit to complete the workout
  2. 3. Most challenging workout path
  3. 4. Scaled workout path
  4. 5. The large bar used to add weight to specific movements
  5. 7. Used for swinging motion
  6. 10. Action of carrying out a task or workout
  7. 12. Used to climb up
  8. 13. Extreme force, strength, or feeling
  9. 15. Average (Independance)
  10. 17. Changing the body's position
  11. 19. Movements made easier
  12. 21. Specific brand of training shoe