Alternate health unit

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Across
  1. 2. Are steps that enable you to make healthful decisions.
  2. 6. The condition of feeling uneasy or worried about what may happen.
  3. 9. Practicing health and safety habits to remain free of disease and injury.
  4. 10. Someone whose success or behaviors serves as an example for others.
  5. 11. Skills that help an individual handle stress in a healthful effective way.
  6. 12. A multistep strategy to identify and achieve your goals.
  7. 13. The reaction of the body and mind to challenge and demand.
  8. 19. Physical reaction that results from stress rather than from an injury or illness.
  9. 21. People of the same age who share similar interests.
  10. 22. An overall state of well-being, or total health.
  11. 24. The sum of your surroundings.
  12. 25. A goal you can reach in a short period of time.
  13. 28. The act if becoming aware throughout the senses.
  14. 32. The providing of accurate health info to help people make healthy choices.
  15. 34. State of calm that can be reached if one or more relaxation technique are practiced regularly.
  16. 35. The colleticive beliefs, customs, and beliefs of a group.
Down
  1. 1. Are actions that can potentially threaten your health or the health of others.
  2. 3. Ways to deal with or overcome the negative effects of stress.
  3. 4. Refers to all the traits that were biological to you from your parents.
  4. 5. Being able to say no.
  5. 7. Something you aim for that takes planning or work.
  6. 8. Life skills are specific tools and strategies that help you maintain protest and improve all aspects.
  7. 14. Anything that causes stress.
  8. 15. A goal that you plan to reach over an extended period of time.
  9. 16. Prolonged feeling of helplessness, hopelessness, sadness.
  10. 17. The process of ending a conflict through cooperation and problem-solving.
  11. 18. The exchange of thoughts feelings and beliefs between two or more people.
  12. 20. Are related risks that increase in effect with each added risk.
  13. 23. The various methods of communicating information.
  14. 26. Stress associated with long-term problems that are beyond a persons control.
  15. 27. A nationwide health promotion and disease prevention plan designed to serve as a guide for improving the health of all people in the united states.
  16. 29. Avoiding harmful behaviors.
  17. 30. Distinctive qualities that describe how a person thinks, feels, and behaves.
  18. 31. Taking action to influence others to address a health-related concern or to support a health-related belief.
  19. 33. The combination of physical, mental, emotional, and social well-being.