Anatomy of Yoga

4. The outer layer of a cell that regulates what enters and exits.
6. The force that must be reconciled in the practice of yoga and life.
7. A yogic term referring to the life force or energy that nourishes living beings.
8. The processes of taking air into.
12. The part of the cell that contains genetic material and controls cell activities.
13. The balance necessary for successful functioning in living systems.
14. The chemical processes that occur within a cell to maintain life, including energy production.
17. The chest area that contains vital organs such as the heart and lungs, opening at the top to the environment.
18. Refers to "bad space" or suffering in yogic language.
19. The process of inhaling and exhaling air, essential for life and discussed in the context of yoga.
20. A yogic concept meaning "good space" or comfort.
21. A yogic concept representing stability or firmness.

1. The basic unit of life, comprising various components that perform essential functions.
2. The jelly-like substance within a cell, where various organelles are suspended.
3. The ability of the cell membrane to allow substances to pass through.
5. A complementary yogic term referring to the elimination of waste and the action of expulsion.
9. The lower cavity housing digestive organs, which also plays a role in the mechanics of breathing.
10. Substances that provide nourishment essential for growth and maintenance.
11. The processes of expelling it from the lungs.
15. The systems through which nutrients and waste are transported in the body.
16. A muscle that separates the thoracic cavity from the abdominal cavity, playing a crucial role in the mechanics of breathing.