Anger is my friend

12345678910111213141516171819
Across
  1. 2. when something happens and the next thing that happens gets a bigger reaction
  2. 6. a second feeling to the initial feeling
  3. 7. one of the most difficult emotions to handle
  4. 9. the hoped for
  5. 11. Take your anger for what it is
  6. 12. statements made to one's self to negate or cancel something
  7. 14. Don't focus on what you look like to other or what will happen later on
  8. 16. app three
  9. 18. being militant with your anger
  10. 19. do your best to handle what comes your way
Down
  1. 1. notice what is going on the inside of you and around you
  2. 3. once a feeling happens it pushes you to continue to fell the same feeling again and again
  3. 4. app one
  4. 5. attention being mindful of what is going on inside your head
  5. 8. emotions not thoughts
  6. 10. to negate or cancel something, to dismiss
  7. 13. app two
  8. 15. being passive with your anger
  9. 17. the way things are based on facts