Anger is my friend

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Across
  1. 3. not right
  2. 5. take your anger for what it is and don't judge yourself and others right away
  3. 7. think putting yourself down
  4. 8. emotions not thought
  5. 10. being very passive your anger.
  6. 13. app five
  7. 14. the hoped for
  8. 15. when something happens it pushes you to continue to feel the same feeling again and again
  9. 17. the result of an action
  10. 19. If something happens the next thing with get a bigger reaction.
  11. 20. putting others downs
Down
  1. 1. the way things are based on facts
  2. 2. activating event
  3. 4. its the end of the world
  4. 5. being militant with your anger.
  5. 6. skill geared at being mindful
  6. 9. to negate or cancel something to dismiss
  7. 11. learning bad anger habits form others
  8. 12. app two
  9. 13. app one
  10. 16. an emotion that can be hard to manage.
  11. 18. something you think is true