Personal Fitness Chapter 1 LEOCT

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Across
  1. 5. using senses to make movement with the body
  2. 7. %of body weight
  3. 9. stretching wide range of motion
  4. 10. health problem from lack of exercise
  5. 13. maximum strength at one time
  6. 14. running for a long time
  7. 15. exercises given to a particular skill
Down
  1. 1. use of muscles for a long time
  2. 2. how fast you react
  3. 3. control during standing or moving
  4. 4. effective movement while doing a daily task
  5. 6. tissues that make up the body
  6. 8. to be able to change direction with speed
  7. 11. the most power to give
  8. 12. how fast you can go at one time