ANXIETY

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Across
  1. 2. critical or unhelpful thoughts you say to yourself
  2. 5. a shaky or unsteady voice caused by nervousness
  3. 7. move your toes slightly to relax your body or feel grounded
  4. 8. suddenly be unable to think or remember anything
Down
  1. 1. wet or sweaty hands caused by stress or anxiety
  2. 3. when the body becomes tight or tense because of stress
  3. 4. under pressure feel stressed or worried because of expectations or responsibility
  4. 6. your train of thought forget what you were saying or thinking about