April Crossword Puzzle

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Across
  1. 1. Walking for 30 minutes at least _______ days a week is a great way to improve or maintain your overall health and well-being.
  2. 5. The "good" bacteria that help improve gut health, boost immunity, and even enhance nutrient absorption.
  3. 6. Continuous learning keeps your brain _______ and engaged.
  4. 8. Participate in discussions and _________ it exposes you to different viewpoints and forces you to think critically.
Down
  1. 2. Creativity stimulates your imagination and promotes ____________ thinking.
  2. 3. The Mediterranean Diet focus's on consuming whole ___________ and heart-healthy fats.
  3. 4. ___________ is one of the most common seasonal allergy triggers.
  4. 7. Solving puzzles, playing strategy games, or tackling complex projects require _______ thinking.