April Wellness Puzzle

5. Instead of letting stress or guilt drive spending or saving decisions, mindfulness helps you make choices with greater clarity and _________.
7. Take a mindful moment and reconsider your purchases to consider whether they ______ with your long-term goals.
8. When you see yourself as someone who values energy and well-being, healthier choices become more natural and more ___________.
10. When you're fiscally fit, you're able to handle day-to-day expenses, prepare for the ______ and reduce money related stress.

1. Review your accounts regularly, establish values-based goals, manage debt and use ______ thoughtfully and plan ahead for major life expenses or transitions as part of your fiscal fitness.
2. ______ fitness is a direct reflection of your financial health, resilience and confidence.
3. Mindulness, when applied to finances, is the practice of being aware of your current economic situation and meeting it with __________ rather than judgment.
4. Observe your habits or triggers (ex. shopping out of bordem) with _________ rather than criticism to understand patterns about yourself.
6. Instead of all-or-nothing thinking, choose the perfectly _________ option that keeps you moving forward.
9. When healthy habits feel like _____ instead of part of who we are, they're the first to go under stress.