AQA GCSE PE

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Across
  1. 4. training type also referred to as speed play
  2. 5. group of muscles causing rotation at the shoulder
  3. 7. contraction where the muscle stays the same length
  4. 8. cushions the joint and prevents friction and wear and tear between the bone ends
  5. 11. the maximum rate at which an individual is able to perform a movement or cover distance in a period of time
  6. 12. exercising without rests for 20 minutes or more
  7. 13. tissues that join bone to bone
Down
  1. 1. working continuously at the same intensity
  2. 2. protects the organs of the chest from injury
  3. 3. the ability of the heart, lungs and blood to supply oxygen to the working muscles
  4. 6. exercise in the absence of oxygen
  5. 9. movement where limbs are moved away from the body
  6. 10. exercise in the presence of oxygen