Ashley's Nutrition Crossword

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Across
  1. 3. Organic compounds that by plants and animals
  2. 4. Amino acids that build and repair body tissues
  3. 6. Inorganic substances that come from earth
  4. 8. The body's main energy
  5. 12. A protein that lacks essential amino acids
  6. 13. Essential for hydration and digestion
  7. 14. Slow digesting carbohydrate that provides lasting energy
Down
  1. 1. Carbohydrate that provides quick energy
  2. 2. Carbohydrates that aid digestion
  3. 5. A chemical compound that helps body functions
  4. 7. Provides energy and absorbs vitamins
  5. 8. Carbohydrates that provide long lasting energy
  6. 9. A food low in calories
  7. 10. A protein that contains all essential acids
  8. 11. Recommended nutrient guidelines