Athlete’s daily routine

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Across
  1. 2. Light exercise before training
  2. 4. Time to rest after exercise
  3. 6. Exercises to build muscle power
  4. 7. Ability to continue for a long time
Down
  1. 1. Eating the right types of food
  2. 3. A period of physical exercise
  3. 4. A regular way of doing things
  4. 5. Drinking enough water