Autumn well-being

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Across
  1. 3. Natural stress reliever often practiced outdoors (7)
  2. 6. Feeling of calm and peace (6)
  3. 10. Positive statement repeated for self-care (9)
  4. 11. Act of being fully present (12)
  5. 13. Herb often used for relaxation teas (9)
  6. 15. Deep relaxation technique involving breath (10)
  7. 19. Autumn month known for Halloween (7)
  8. 20. Time when trees lose their leaves (6)
  9. 22. Clear boundary between work and home (7)
  10. 24. Warm layered clothing (8)
  11. 25. chocolate Warm drink often enjoyed on chilly days (6)
Down
  1. 1. Act of writing thoughts for self-care (8)
  2. 2. Orange vegetable often carved (7)
  3. 4. Another word for a walk in nature (4)
  4. 5. Candle scent often used in autumn (5)
  5. 7. Relaxing practice before bed (7)
  6. 8. Online meeting tool for remote work (4)
  7. 9. Common spice in pumpkin pie (6)
  8. 12. Clothing item often knitted for warmth (6)
  9. 14. Warm seasonal pie filling (5)
  10. 16. Creative needle-and-thread hobby (7)
  11. 17. A notebook used to track moods (7)
  12. 18. Gentle exercise combining breath and movement (4)
  13. 21. Gathering with loved ones for food (7)
  14. 23. Short pause during tasks to recharge (5)