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3. Information displayed on food packaging, important for making informed choices.
7. Physical form of a person, often influenced by diet and lifestyle choices.
10. Attitude or perspective, particularly toward food and lifestyle choices.
11. Study of food and its effects on health, emphasized in the documentary.
12. Achievement of goals related to health, weight loss, or well-being.
13. Essential nutrients that play a role in brain function and hormone balance.
14. Patterns of eating, often associated with weight loss or health goals.
16. Process of making alterations or adjustments, often toward healthier habits.
17. Addictive ingredient often hidden in processed foods.
18. Process by which the body breaks down food into nutrients for absorption.

1. Importance of maintaining proper water intake for overall health.
2. Foods that have been altered from their natural state, often with added ingredients.
4. State of equilibrium or harmony, often sought in diet and nutrition.
5. Overall state of health and well-being, encompassing physical and mental aspects.
6. Surroundings or conditions that influence behavior, including food choices.
8. False beliefs or misconceptions about food, nutrition, and weight loss.
9. Sector of the economy involved in the production and sale of goods, like food.
10. Approach to eating that involves paying attention to hunger and fullness cues.
15. Process of removing toxins from the body, emphasized in the documentary.
16. Strong desires or urges for specific foods, often unhealthy ones.