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  1. 3. CAN VITAMIN B12 BE TAKEN DAILY OR WEEKLY. Y OR N
  2. 6. YOU NEED 200% DAILY VALUE OF YOUR _______________.
  3. 7. WHAT IS ANOTHER IMPORTANT PART OF THE PROGRAM BESIDES EATING HEALTHY?
  4. 9. HOW MANY HOURS SHOULD YOU WAIT BETWEEN TAKING CALCIUM AND IRON?
  5. 10. HOW MANY MONTHS SHOULD YOU TAKE YOUR MEDICATIONS IN CRUSHED, CHEWED, OR LIQUID FORM? (EXCEPTION: VITAMIN D)
  6. 11. WHAT DIET HELPS YOU GET BACK ON TRACK? HIGH _____, LOW CARBOHYDRATE
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  1. 1. YOU WILL NEED TO TAKE VITAMINS FOR THE REST OF YOUR LIFE. T OR F
  2. 2. WHAT SHOULD BE READ CONSTANTLY THROUGHOUT THIS JOURNEY?
  3. 4. EAT 5-6 _______ MEALS A DAY.
  4. 5. THIS VITAMIN DOSAGE IS 1200-1500 MG EACH DAY.
  5. 8. HOW MANY GRAMS OF PROTEIN ARE NEEDED EACH DAY?
  6. 10. WHERE DO YOU GET MOST OF YOUR VITAMIN D FROM?