Backcountry Nutrition

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Across
  1. 3. stubstance that makes a long chain to form proteins
  2. 4. used for long term energy and storage
  3. 5. a salty mixture used to help preserve food
  4. 7. meat with a very low percentage of fat
  5. 8. component of food that helps build and repair muscle and tissue
  6. 10. product of dehydrating fruit for long term storage
  7. 12. number of calories (energy) in a given amount (volume) of food
  8. 14. safe to be stored for a long time before being used
  9. 18. compounds that are important for normal cell function and metabolism
  10. 19. the starches and sugars present in foods
Down
  1. 1. the process of removing water in food for preservation
  2. 2. components that spoil food
  3. 5. the unit of energy in food
  4. 6. most critical component of healthy nutrition
  5. 9. critical part of attitude, health and performance
  6. 11. the best method to purify water
  7. 13. original name for trail mix
  8. 15. wilderness areas with very little development
  9. 16. cut of meat with relatively low fat
  10. 17. trimmed meat seasoned with cure and dried (dehydrated) to prevent spoilage