balanced diet

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Across
  1. 2. the simplest form of sugar used by our bodies as the primary and fastest source of energy
  2. 4. the process of maintaining a balance of fluids in the body by drinking enough water
  3. 5. the nutrient used by our bodies to grow and repair tissues and build muscle mass
  4. 7. a health condition caused by the lack of iron in our daily diet
Down
  1. 1. the chemical process that converts food into usable energy in our bodies
  2. 3. a mineral used to produce hemoglobin
  3. 6. a complex carbohydrate found in potatoes and rice that provides long lasting energy