Be Kind To Your Mind - Self-Compassion Crossword

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Across
  1. 2. Positive ___ can boost your mood and confidence.
  2. 5. Practice of treating yourself with kindness.
  3. 6. We often give it to others but forget to give it to ourselves.
  4. 8. Harsh inward thoughts are often the ___ critic.
  5. 9. A common phrase. "Progress, not ___."
  6. 10. Saying "I'm doing my ____" can shift your negative thoughts.
Down
  1. 1. Another word for forgiveness, or cutting yourself some slack.
  2. 3. A short, uplifting phrase you repeat to encourage yourself.
  3. 4. Giving yourself space to make mistakes is an act of ___.
  4. 7. Opposite of harsh criticism.