Be Well
Across
- 2. This day encourages us to check in on our mates
- 4. ALEC stands for: ask, ........., encourage, check in
- 7. The superpower we never knew we had
- 9. Mindful activities help ..... the mind
- 11. Every time you do something kind for someone else, your brain releases this feel good hormone
- 12. Empathy & Kindness =
- 13. The 'e' in EAP stands for
- 14. This campaign encourages you to grow facial hair
Down
- 1. The G in G.E.M. stands for & it's one of the keys to resilience
- 3. Our wellness program is called
- 5. Lack of ....... is only bad if you have to drive, or think, or talk, or move
- 6. The very 1st Be Well topic
- 8. In Australia, 1 person every 5 minutes develops this
- 10. 7 seconds of this can boost your mood