Beacon Buzz Volume 3

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Across
  1. 2. The ability to recover quickly from difficulties or setbacks
  2. 3. The practice of staying present in the moment without judgment
  3. 5. The scientific study of the mind and behavior
  4. 6. A mental health condition characterized by extreme mood swings
  5. 10. The quality of being thankful and showing appreciation
  6. 11. A mark of disgrace associated with a particular circumstance, quality, or person
  7. 13. A professional who helps individuals manage mental health challenges
Down
  1. 1. Actions taken to maintain one's own physical, mental, and emotional well-being
  2. 4. A common mental health disorder marked by persistent sadness and lack of interest
  3. 7. A professional process that helps people resolve personal or psychological challenges
  4. 8. A practice where an individual focuses their mind to achieve relaxation and clarity
  5. 9. The ability to understand and share the feelings of another
  6. 12. A state of complete physical, mental, and social well-being
  7. 13. A deeply distressing or disturbing experience that affects mental health
  8. 14. A feeling of worry, nervousness, or unease about something with an uncertain outcome