Become Fit

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Across
  1. 2. It is recommended that teenagers get hours
  2. 5. The ability of your muscles to use force
  3. 7. time The ability to respond quickly
  4. 8. What is the body's source of energy
  5. 9. Being able to handle physical and play each day without becoming overly tired
  6. 10. sleep
Down
  1. 1. Physical fitness relates to and to readiness
  2. 3. The ability to perform difficult physical actively Without getting overly tired
  3. 4. To improve your physical health you can eat healthy, and have good hygrines
  4. 5. Listing to music is one example of how to manage
  5. 6. is eating a healthy and balanced diet