Become Fit

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Across
  1. 3. What is the body's source of energy
  2. 5. Being able to handle physical and play each day without becoming overly tired
  3. 7. The ability to perform difficult physical actively Without getting overly tired
  4. 10. It is recommended that teenagers get___ hours of sleep
Down
  1. 1. Physical fitness relates to____and to readiness
  2. 2. is eating a healthy and balanced diet
  3. 4. Listing to music is one example of how to manage__
  4. 6. The ability of your muscles to use force
  5. 8. time The ability to respond quickly
  6. 9. To improve your physical health you can eat healthy, and have good hygrines