MENTAL HEALTH

3. The ability to bounce back from adversity or challenges, demonstrating mental strength and adaptability.
7. A mental disorder that creates concern about body weight, body image and unhealthy eating disorders
8. A state of being separated or withdrawn from others, potentially contributing to feelings of loneliness and negatively impacting mental health.
10. A severe mental disorder characterized by disruptions in thought processes, emotions, and perception of reality, often leading to impaired social functioning.
11. A practice that promotes mental clarity and relaxation through focused attention or mindfulness, often aiding in stress reduction.
12. The capacity to understand and share the feelings of others, fostering connection and support in relationships.
14. Activities and practices that individuals engage in to maintain and improve their own mental and emotional well-being.

1. A mental state characterized by present-moment awareness and non-judgmental acceptance, often cultivated through meditation.
2. Negative attitudes, beliefs, and stereotypes surrounding mental health issues, which can hinder individuals from seeking help and support.
4. A mood disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities.
5. A state of uneasiness and apprehension, often accompanied by heightened physiological responses, related to uncertain or threatening situations
6. Activities and practices that individuals engage in to maintain and improve their own mental and emotional well-being.
9. A mental health condition characterized by persistent, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) aimed at reducing anxiety.
13. A systematic approach to improving mental health through counseling, often involving discussions with a trained professional.