Being Healthy
Across
- 3. the best type of healthy diet
- 5. what we should all aim to be
- 6. we should limit how much of these we have
- 10. movement that speeds up our heart rate
- 12. the science of food
- 13. the average amount of hours that we sleep
- 15. mineral that helps us develop strong bones and teeth
Down
- 1. nutrient that gives us energy
- 2. should be the smallest proportion of our food
- 4. the substances found in food
- 6. we do this for about a third of our lives
- 7. nutrient that helps us to grow and repair
- 8. nutrient that helps our bodies to function properly
- 9. everything that we eat and drink
- 11. name of the plate that shows us how our food should be divided
- 14. keeps us hydrated