Being Healthy

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Across
  1. 3. the best type of healthy diet
  2. 5. what we should all aim to be
  3. 6. we should limit how much of these we have
  4. 10. movement that speeds up our heart rate
  5. 12. the science of food
  6. 13. the average amount of hours that we sleep
  7. 15. mineral that helps us develop strong bones and teeth
Down
  1. 1. nutrient that gives us energy
  2. 2. should be the smallest proportion of our food
  3. 4. the substances found in food
  4. 6. we do this for about a third of our lives
  5. 7. nutrient that helps us to grow and repair
  6. 8. nutrient that helps our bodies to function properly
  7. 9. everything that we eat and drink
  8. 11. name of the plate that shows us how our food should be divided
  9. 14. keeps us hydrated