Benefits of exercise

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Across
  1. 2. daily ____ can help to keep our hearts healthy
  2. 3. The more you exercise the more _____ you will have
  3. 5. gardening outside can improve our _____
  4. 6. Being active can help ___ stress & anxiety
Down
  1. 1. Improving your __ will help reduce falls & injury
  2. 4. Can help manage and prevent some diseases
  3. 5. regular activity helps you ___ better at night