Benefits of Exercise

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Across
  1. 3. Exercise can help you sleep ___
  2. 4. Regular exercise increases your chances of living ___
  3. 5. During exercise, your body release chemicals that can improve your ___
  4. 6. Exercise makes your bones and muscles ___
Down
  1. 1. Exercise strengthens your heart and improves your ___
  2. 2. Lowering your blood sugar reduces your risk of ___
  3. 3. Exercise can lower your ___