BENIFETS OF EXERCISE BY: SHAE-LYNN LAFOND

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Across
  1. 2. / A increasing way exercise improves health
  2. 3. / Exercise helps you with muscular _______
  3. 5. / being active can help realive alot of problems but it can also help you feel good about yourself, how in shape you are, maintain body weight, and give girls and boys more confidence about there apperrance.( 2 words but there is no space! sorry :D )
  4. 7. / people run into alot if struggles and problems in a day. Exersice can help to reduce some of this _____.
  5. 8. / Being active can help you get a better ____ at night.
Down
  1. 1. / Balance and _______ gets improved
  2. 4. / several major diseases can be reduced by excersise. This disease can be caused by obesity
  3. 6. / Physical activity that requires effort by the heart and lung