BHT2

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Across
  1. 3. The recommended number of hours of sleep per night for adults
  2. 4. Essential nutrient that provides energy to the body
  3. 7. Technique for managing work and family life effectively
  4. 9. Too much of what is a good thing? It's often said that moderation is the key.
  5. 11. this increases your blood pressure
  6. 13. Hydration is key. Drinking enough ___ is important for overall health
Down
  1. 1. Important nutrient that promotes muscle growth and repair
  2. 2. A flexible form of work that allows employees to work from home or any location outside the traditional office environment
  3. 5. first name of Patch Adams Actor.
  4. 6. A ..... handwriting usually represents someone who likes order
  5. 8. Activity that improves physical and mental health
  6. 10. .... is the best healer
  7. 12. A counsellor often shines a .... of hope