Body and Mind Crossword

12345678910111213141516171819
Across
  1. 2. involves the intake of food and nutrients necessary for growth, energy, and overall health.
  2. 4. refers to a holistic state of health.
  3. 6. ability to recover quickly from difficulties and adapt to challenging circumstances.
  4. 10. awareness of one's thoughts, feelings, and environment.
  5. 11. physical and emotional response to demands or challenges that exceed an individual's coping abilities.
  6. 12. process of regaining health, strength, or stability after illness, injury, or adversity.
  7. 13. branch of biology that studies the functions and processes of living organisms and their parts.
  8. 15. Refers to the state of being aware of and able to think about one's thoughts, feelings, and surroundings.
  9. 17. refers to maintaining stability and harmony between different aspects of life.
  10. 19. refers to a pleasing arrangement or balance among different elements.
Down
  1. 1. practice of maintaining a focused awareness on the present moment while observing thoughts and feelings non-judgmentally.
  2. 3. state of being conscious of and able to recognise one's thoughts, feelings, and surroundings.
  3. 5. refers to the state of being physically healthy and active.
  4. 7. refers to the ability to concentrate attention on a specific task
  5. 8. a practice that involves focusing the mind to achieve mental clarity, relaxation, and a deeper sense of awareness.
  6. 9. is the capacity to do work or produce change
  7. 12. state of being free from tension and anxiety.
  8. 14. scientific study of the mind and behaviour
  9. 16. refers to the intentional activities and practices that promote personal health.
  10. 18. are complex psychological states that involve subjective experiences