Body Composition-Thermoregulation-Measurement

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Across
  1. 5. Non-shivering thermogenesis involves the creation of heat through the action of ______________.
  2. 7. Heat is lost to air or water flowing past the body.
  3. 12. A grossly obese individual has likely developed more fat cells than the average individual, a process called __________.
  4. 15. When a test measures what it claims to measure (e.g. BIA can determine body composition) the test is considered ________.
  5. 16. A valuable test for determining an individual’s best sustainable pace for prolonged activity.
  6. 18. _______ is one way of expressing the intensity of an activity, basically using multiples of their resting energy level (e.g. resting is 1, a workout might be at an intensity of 4-6, so 4-6x resting level).
  7. 19. Dividing an individual’s work output by the energy expenditure above resting levels determines their net _____________.
  8. 20. For an individual to lose weight, they need a __________ caloric balance.
Down
  1. 1. The determination of energy utilization by measuring oxygen consumption is _____________ calorimetry.
  2. 2. A method of body composition which is cost-effective and minimally invasive, but has concerns regarding inter-tester reliability.
  3. 3. Prior to testing or training a client, they need to sign a document that explains to them the purpose, procedures, risks, and benefits of what they are to do, called an informed __________ form.
  4. 4. To determine if VO2 max was achieved when no plateau was observed, you can examine the values for heart rate, blood lactate, or ______________.
  5. 6. A ratio of one’s weight to their height.
  6. 8. The area of the brain that regulates the response to a thermoregulatory challenge.
  7. 9. A disease for which obese individuals are at higher risk.
  8. 10. ______________ weighing involves comparing a person’s ground weight with their weight when submerged in water.
  9. 11. The response of the blood vessels at the skin when an individual is hot.
  10. 13. An individual who is tall and thin with less than average muscle and fat would likely be classified as an ___________.
  11. 14. Work equals force times _________.
  12. 17. The amount of energy needed at rest for the various homeostatic processes is called _______ metabolic rate.