Body Composition

2. This modification focuses on changing the habits and systems that lead to unhealthy eating
5. This is the control center and hunger center of the brain
7. This describes reduced or absent fat deposits,which can lead to insulin resistance or type 2 diabetes
10. Females utilize and store these macronutrients more efficiently than men
11. This weighing machine has the same technique as water weighing and determines body volume in a capsule
12. This type of weight measurement is considered the gold standard
16. This is the most effective method for acheiving weight loss
17. The _____ ______ expenditure approach describes the metabolic requirements to live, resting
18. A very important hormone in the regulation of body weight and it modulates the size of the adipose tissues in the body
19. This type of disordered eating is characterized by purging the food you just ate, and can cause tooth decay from the stomach acid
20. An increase in energy expenditure will lead to an increase in energy _______

1. Whether you walk or run one ______, you will burn approximately 100 kcals
3. This principle or theory says that 70- 75% of our body weight is water at birth
4. This is the most effective method for maintaining weight loss
6. When you exercise hard, your ______ will increase and you will be much more likely to eat
8. This type of disordered eating is characterized by not eating at all or eating then exercising off all of the calories.
9. These are the cells in our body that store and process lipids
13. The ____ (use acronym) machine calculates the mineral content and then the pure fat can be measured with each pixel, but is an expensive machine
14. This type of disordered eating is characterized by eating regularly or not very much and then losing control of how much you eat and eating way more than normal
15. Weight _________ is much more important than a special diet or weight loss regimen