Body Exercise

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Across
  1. 3. Combination between jumping, plank and push up
  2. 5. Both palms touching the ground, and need to bend your elbow
  3. 7. First and the easiest exercises we always do before exercise
  4. 8. Hold in the same position for a period of time(no movement)
  5. 9. Bring one side of the leg forward/backward and bend down
  6. 10. Jump and spread your arms and feet away
Down
  1. 1. Exercise that does not feel like doing an exercise
  2. 2. Similar to plank body position, but you need to move both of your legs like cycling a bicycle
  3. 4. Bending both of your knees
  4. 6. The most relaxing body position