Body Health- Maintenance

2. Found in milk; makes your bones strong so they don't break during a failed stunt.
3. What you're flexing in the mirror after doing 100 pushups for the chat.
4. Nature's candy. Apples and bananas are a total "W" snack for your body.
6. Tiny nutrients found in fruit that keep your immune system from "crashing out."
8. Being able to move like an athlete so you don't snap like a twig during a backflip.
9. Take a deep breath! You need this to keep your lungs going while you scream "Siuuu!"
10. You need this to recover after a "stream ending when I lose" marathon. Don't neglect it!
13. Drink this or you’re finished! Essential for staying hydrated during a 24-hour stream.
14. Keep this sharp for those high-IQ plays; mental health is just as important as physical!

1. Sit up straight in that gaming chair! Your back needs this to stay healthy.
2. The energy in food; you burn thousands of these when you’re going crazy on camera.
5. What you're doing when you're sprinting around your room barking after a big win.
7. Showering and staying clean so you don't smell like a middle school locker room.
10. An "L" ingredient if you have too much; avoid the soda to keep your energy steady.
11. The "W" nutrient found in meat and shakes that helps you get buff like Ronaldo.
12. The organ that starts thumping 100mph when you’re about to pack a TOTY Icon.